Cooking, Food & Wine Books:

The Real Meal Revolution 2.0

The upgrade to the radical, sustainable approach to healthy eating that has taken the world by storm

Format

Paperback

Customer rating

Click to share your rating 1 rating (5.0/5.0 average) Thanks for your vote!

Share this product

The Real Meal Revolution 2.0 by Jonno Proudfoot
$32.99
Elsewhere:
$39.99 save 17%
Hurry! Only 3 left at Mighty Ape!

The item is brand new and in-stock in the Mighty Ape warehouse. The item will ship within the timeframe shown below.

Order now and it ships today!

Availability

Mighty Fast, Guaranteed

This product is In stock at Mighty Ape and ready for immediate dispatch

Delivering to:

It should arrive:

  • Tonight 6-9pm using Same Day Delivery
    Mighty Ape can deliver this product in the evening between 6pm - 9pm tonight to qualifying addresses in Auckland. Learn more
  • Tomorrow using standard courier delivery

Buy together and save even more

List price: $80.99

Buy together: $72.97 (save 10%)

52.63% of people buy The Real Meal Revolution 2.0 and The Real Meal Revolution ~ Paperback ~ Tim Noakes.

Customer reviews

5.0 out of 5 stars Based on 1 Customer Ratings

5 star
(1)
4 star
(0)
3 star
(0)
2 star
(0)
1 star
(0)
Write a Review
"It really IS a real meal revolution!"
5 stars"
Purchased on Mighty Ape

Now, I have to say from the start that I don't own the first version of this book – but I do love 2.0. They've analysed data from people who are following this way of eating and learned more since the first book and used that information to build an even better way of eating the Low Carb, Healthy Fat way. I believe the 4 step approach is very beneficial. I think it's an extremely good and clearly written book and I'm glad I bought it. I've been loaning it out to get others on board with the fantastic way of living.

Description

'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication really soon which is fantastic.' Maxine, Launceston, Australia 'Halfway through week three of Restoration and weighed myself today!! I dropped 5.6 kgs so far. I can't tell you how elated I am. By this time next week if I stick to the plan and my daily walking target I could be in double digits instead of triple digits, that is such a big deal to me!' Michael Markoulides, United Kingdom 'At the time that I started with the Banting, I weighed 70.3 kg. My goal is to weigh 55 kg. After 13 weeks of strict Banting (and a little cheating) I have lost a total of 11.6 kg. So I am almost there.' Monique Pretorius, Rustenburg, South Africa 'I love this program EVEN MORE! I am not craving and feel full for a long time. I'm in week two [of Restoration] and I have to say Jonno's recipes are fantastic. I'm down four pounds.' Shari Kuntz, Kansas, United States 'I'm doing so well, I've lost 3 kg for the past three weeks [in Restoration] and 7 cm from my waistline.' Nthabiseng Mogosoane, South Africa The original book, The Real Meal Revolution, promoting a diet low in carbohydrates and unafraid of healthy fats has sold hundreds of thousands of copies all over the world, inspiring a profound and widespread change in eating habits and improved health for thousands. The Real Meal Revolution 2.0 provides the distillation of three years of data analysis from 120,000 online users and thousands of success stories, combined with the latest nutritional science and behavioural research. The result is a cutting-edge, four-phase approach that isn't simply about losing weight - it's about being healthy, happy and absolutely awesome! * Achieve your awesome weight quickly and without compromise * Save money by avoiding expensive supplements and medication * Conquer the weight-loss plateau and other pitfalls of dieting * Discover non-food related weight-loss techniques to make part of your daily routine * Enjoy supposedly taboo foods while maintaining a healthy lifestyle If you want sustainable weight loss (without cravings or side effects), boundless energy, improved blood readings, bulletproof gut health, increased mental focus, enhanced athletic performance and better sleep, then The Real Meal Revolution 2.0 is for you. www.realmealrevolution.com

Author Biography

JONNO PROUDFOOT is a food expert, entrepreneur and adventurer, and the driving force behind the Real Meal Revolution (RMR) brand. He conceptualised and co-authored the bestseller The Real Meal Revolution and Raising Superheroes (published in the UK and elsewhere as Super Food for Superchildren). Real Meal Revolution specialises in online and face-to-face weight-loss and healthy-eating support. Key contributors to the book include: BRIDGET SURTEES, a registered dietitian with experience in London, Sydney and Cape Town; co-author of Raising Superheroes. KAREN HARTZENBERG, a medical doctor specialising in LCHF eating, committed to real data and randomised control trials. GUSS DAVEY, a computer scientist and data analyst. LEAINE BREBNER, RMR's head of content, who collated feedback from thousands of clients, experts, books, journals, talks and more. ROB HICHENS, a qualified sports scientist and manager of RMR's elite Banting coaches. ROB WORTHINGTON-SMITH, an experienced popular science writer who helped make the difficult stuff easy to understand.
Release date NZ
April 6th, 2017
Country of Publication
United Kingdom
Imprint
Little, Brown
Pages
240
Dimensions
153x234x19
ISBN-13
9781408710197
Product ID
26536882

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
  • Seen a lower price for this product elsewhere? We'll do our best to beat it. Request a better price
Filed under...

Buy this and earn 163 Banana Points