Health, Mind & Body Books:

The Power of Intermittent Fasting

How to Lose Pounds the Simple and Easy Way

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Paperback / softback

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The Power of Intermittent Fasting by Gary Hatfield
$27.00

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Description

Intermittent Fasting is a quick way to drop weight if done correctly, however for long periods it can be dangerous. Early Christian Monks, Christians, Buddhists, and followers of Islam participate in Intermittent Fasting on a yearly basis. These religious people believe in this type of fasting to control their impulses. Brief periods of intermittent fasting allow the body to burn off excess calories utilizing the stored foods as energy, thus causing waste to be expunged from the body. Yes, the body will poop, which is good, and it will remove any excess weight over time if done in short bursts. That is why this type of fasting can be beneficial to the body.
Release date NZ
October 1st, 2014
Author
Imprint
Speedy Publishing LLC
Pages
74
Dimensions
152x229x4
ISBN-13
9781680322347
Product ID
22881104

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