The 'Attitude Doctor' - now seen in a regular TV series - motivational speaker and medical thrillseeker. Tom Mulholland is testament to the effects of Healthy Thinking. Whether it's resuscitating his marriage after a 4-year separation or overcoming panic attacks as he skis down a Siberian volcano, Tom shows by his own experience and in numerous case studies how Healthy Thinking empowers people to master their fears and achieve their goals. Following on from his first book, The Power of Healthy Thinking provides examples of how Healthy Thinking can turn around stress, frustration, and depression to achieve positive and healthy outcomes. Tom presents chapters outlining Healthy Thinking strategies at work, in relationships, in families and in numerous other scenarios, with a summary of techniques, real-life case studies, and more than a few laughs along the way.