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A pocket rocket! This dynamic book is a total first aid kit for overcoming problems such as fear, anxiety, depression, lack of self-confidence and addiction. Using affirmations, accelerators, action plans and very effective strategies, Dawn Breslin, the popular TV People Coach, has created a fantastic prescription book to heal what ails us. This book is an ideal way to start the New Year in a positive way. It will help people to kick those habits and self-limiting behaviour patterns burst into the New Year with a positive attitude.
Dawn Breslin is one of the UK's leading self-development teachers. In her seminars and TV shows she uses a simple down to earth approach to educate people in basic coping strategies that enable them to take control of their lives and use the power of their minds to start living.