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The Plan Cookbook

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The Plan Cookbook

More Than 150 Recipes for Vibrant Health and Weight Loss
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Paperback / softback
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Description

In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken; Brazilian Coconut Rice; Provencal Fish with Fennel, Lemon, and Herbs; Red Velvet Cupcakes; and many more. Who says a healthy diet can't be a tasty one?

Author Biography:

Lyn-Genet Recitas is the New York Times bestselling author of The Plan. A holistic nutritionist, Recitas and her team at the Lyn-Genet Plan have helped hundreds of thousands of men and women lose weight, improve health, and reverse the ageing process. Recitas has been featured on The Dr. Oz Show, Fox & Friends, Fox News, and in More magazine and the Huffington Post, among others.
Release date NZ
December 29th, 2015
Audience
  • General (US: Trade)
Country of Publication
United States
Illustrations
2 b/w tables, 2 16pp colour inserts
Imprint
Grand Central Publishing
Pages
224
Publisher
Little, Brown & Company
Dimensions
191x234x17
ISBN-13
9781455556519
Product ID
23025312

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