The Obesity Code: Unlocking the Secrets of Weight Loss

Name: The Obesity Code: Unlocking the Secrets of Weight Loss
SKU: 24471958
Price: 30.00 NZD
Availability: InStock
Rating: 4.9 (9 reviews)

By:

Jason Fung

Format:

Paperback / softback

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$30.00

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Buy together

16% of people buy The Obesity Code: Unlocking the Secrets of Weight Loss and The Complete Guide To Fasting ~ Paperback / softback ~ Jimmy Moore.

The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung

The Complete Guide To Fasting by Jimmy Moore

Buy together: $112.88

Description

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory- that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses, including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps - a set of life-long eating habits that will improve your health and control your insulin levels - Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Author Biography:

Release date NZ

May 2nd, 2016

Author

Jason Fung

Pages

336

Audience

General (US: Trade)

Collection

Australia

Dimensions

138x210x25

ISBN-13

9781925321517

All-time sales rank

Top 5000

Product ID

24471958

Customer reviews

4.9 out of 5 stars Based on 9 Customer Ratings

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