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Non-Fiction Books:

The Nutritionist

Food, Nutrition, and Optimal Health

Format

Hardback

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The Nutritionist by Robert E.C. Wildman
$245.99
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Description

Now in an updated and expanded new edition, The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition, provides readers with vital information about how to simply but radically improve their daily lives with the science of nutrition, balance their diets to achieve more energy, and improve health and longevity. Complete with many informative and easy-to-read tables and charts, The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition, utilizes the findings of the latest biological and medical studies to give experts and non-experts alike a comprehensive account of the needs of our bodies and the ways that healthy eating can improve performance in day-to-day activities. Author Dr. Robert Wildman, renowned nutrition expert, debunks myths about carbohydrates, fat, and cholesterol, elucidates the role of water in nutrition, and clearly explains the facts of human anatomy and physiognomy, the process of digestion, and vitamin supplements. Complete with a practical and comprehensive guide to the nutrition information printed on the packaging of most food items, The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition is a necessary and extremely useful nutrition resource for anyone interested in the science and practical benefits of good nutrition.

Author Biography

Dr. Robert E.C. Wildman is a graduate of the University of Pittsburgh, The Florida State University, and The Ohio State University, and is currently on the faculty at Kansas State University. Dr. Wildman is also the author of Sport & Fitness Nutrition (2002) and editor of The Handbook of Nutraceuticals and Functional Foods (Taylor & Francis, second edition, 2007).
Release date NZ
December 1st, 2006
Country of Publication
United States
Edition
2nd Revised edition
Illustrations
71 black & white illustrations, 72 black & white tables, 6 black & white halftones, 65 black & white line drawings
Imprint
Routledge Member of the Taylor and Francis Group
Pages
392
Dimensions
152x229x22
ISBN-13
9780789034236
Product ID
2752043

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