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The Low GI Handbook (4th Ed.) by Jennie Brand-Miller
The Low GI Handbook (4th Ed.) by Jennie Brand-Miller
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The Low GI Handbook (4th Ed.)

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$65.00
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Description

With over 1 million copies sold of the three previous editions, "The New Glucose Revolution" is the go-to book for all things GI. Now in its fourth edition, "The New Glucose Revolution" is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle.

If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.

Author Biography:

Jennie Brand-Miller, Ph.D., is one of the world's leading authorities on the glycemic index. She and Kaye Foster-Powell, M Nutr & Diet, an accredited dietitian-nutritionist with extensive experience in diabetes management, are coauthors of more than fifteen books in the bestselling New Glucose Revolution series. Thomas M. S. Wolever, MD, Ph.D., is professor in nutritional sciences, University of Toronto, and a member of the Division of Endocrinology and Metabolism, St. Michael's Hospital, Toronto. Stephen Colagiuri, MD, is professor of medicine at the Institute of Obesity, Nutrition and Exercise at the University of Sydney.
Release date NZ
July 13th, 2010
Audience
  • General (US: Trade)
Edition
4th edition
Pages
400
Dimensions
153x225x24
ISBN-13
9780738213897
Product ID
6118989

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