Health, Mind & Body Books:

The Low GI Guide to Living Well with PCOS

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Paperback / softback
$49.00
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Description

If youve been diagnosed with PCOS or suspect you have it and youre looking for a way to manage your condition, youve come to the right place. In Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOSinsulin resistanceand show you how eating a low-GI diet can help alleviate even your most troublesome symptoms. With diabetes cases on the rise, scientific evidence of the health benefits of a low-GI diet increasing, and new research on treating PCOS emerging, the time is right for a new edition. Filled with indispensable advice on switching to the low-GI diet, as well as thirty delicious recipes, Living Well with PCOS will help you beat your symptoms and regain control of your life.

Author Biography:

Jennie Brand-Miller, Ph.D., one of the world's leading authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than twenty-five years. The late Nadir R. Farid, MD, was an internationally recognized investigative and clinical endocrinologist. Kate Marsh, Ph.D., RD., CDE, is a practicing dietitian and diabetes educator in Sydney, Australia.
Release date NZ
February 1st, 2011
Audience
  • General (US: Trade)
Contributors
  • With Jennie Brand-Miller
  • With Kate Marsh
  • With Nadir Farid
Edition
2nd edition
Pages
266
Dimensions
153x229x20
ISBN-13
9780738213903
Product ID
6491187

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