Health, Mind & Body Books:

The Live-Longer Diet

Secrets of the world's longest-living people
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Format:

Paperback / softback
The Live-Longer Diet by Sally Beare
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Description

LIVE-LONGER DIET looks at the secrets of the five most remarkable longevity hotspots of the world Okinawa, Symi, Campodimele, Hunza and Bama. Sally Beare then explains how we can incorporate these secrets of health and longevity into our everyday lives. Included are 25 delicious, authentic local recipes for you to try yourself.

Author Biography

Sally Beare is a journalist who is studying for a diploma in clinical nutrition at the British College of Nutrition and Health in London. She became interested in nutrition after dramatically improving her own health with a change in diet. She began writing this book while researching a documentary series on ageing, and has travelled all over the world in her quest to discover the nutritional and other secrets of staying young.
Release date NZ
December 18th, 2003
Author
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Imprint
Piatkus Books
Pages
304
Dimensions
127x203x18
ISBN-13
9780749924560
Product ID
1637018

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