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The Little Book of Optimum Nutrition

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The Little Book of Optimum Nutrition

Format

Paperback

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The Little Book of Optimum Nutrition by Patrick Holford
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Description

This pocket-sized book is packed full of tips on how to obtain the best possible intake of nutrients each day. It outlines simple ways of balancing one's diet and provides quick explanations of vitamins and minerals, and what to and not what to eat.
Release date NZ
June 1st, 2000
Country of Publication
United Kingdom
Imprint
Piatkus Books
Pages
160
Dimensions
85x100x12
ISBN-13
9780749921262
Product ID
1671417

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