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The Little Book of Forest Bathing on Hardback by Summersdale Publishers
The Little Book of Forest Bathing on Hardback by Summersdale Publishers
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The Little Book of Forest Bathing

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The Little Book of Forest Bathing

Find Peace and Happiness with the Healing Power of Trees
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Hardback
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Description

Bathe in the ambience of the forest Forest bathing, or shinrin-yoku, is the simple act of being among trees. With their restorative properties and their ability to heal and calm us, trees are the natural remedy to our high-speed lives. Discover the art of forest bathing for yourself with this little book. Filled with calming quotes, mantras and poems, and guidance on how to immerse yourself in the serenity of the forest, these pages will help you set yourself free from the everyday and rediscover your natural rhythm.
Release date NZ
August 30th, 2018
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Illustrations
Halftones, color
Imprint
Summersdale Publishers
Pages
160
Publisher
Octopus Publishing Group
Dimensions
110x154x19
ISBN-13
9781786859419
Product ID
28269799

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