Everybody deserves to be happy and confident in the skin they're in, but sometimes it's easier said than done. If you need to find some extra courage, try dipping into this handy guide. With uplifting quotes and a host of tips and tricks to give your confidence a boost, this little book will help you to look life in the eye with certainty and assurance. SELLING POINTS: A pocket-sized guide filled with tips, techniques and quotes to boost your confidence. Interest in confidence and self-belief is growing, with hospitals, schools and workplaces all realising the importance of nurturing our mental wellbeing and introducing new policies and initiatives to focus on this.
Author Biography
Lucy Lane is a freelance writer with a keen interest in yoga and mindfulness. She loves nothing more than going for long walks in the countryside and getting away from the noise and bustle of modern life.
