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The "I Love My Air Fryer" Keto Diet Recipe Book

From Veggie Frittata to Classic Mini Meatloaf, 175 Fat-Burning Keto Recipes

Format

Paperback / softback

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The "I Love My Air Fryer" Keto Diet Recipe Book by Sam Dillard
$39.00
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Description

175 fast, easy, and delicious meals combining the hottest diet trend-the low-carb, high-fat keto diet-with the latest must-have kitchen appliance-the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you'll be pleasantly surprised to learn that air fryers don't remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you'll discover how perfectly the air-fryer fits into your keto diet!

Author Biography

Sam Dillard is the author of The "I Love My Instant Pot" Keto Diet Recipe Book and the writer and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including Women's Health and Brit + Co. She lives in Missouri with her husband and two young children.
Release date NZ
January 1st, 2019
Author
Country of Publication
United States
Illustrations
4-color interior; 32 photos
Imprint
Adams Media Corporation
Pages
224
ISBN-13
9781507209929
Product ID
28368594

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