The Hypothyroidism Diet Plan

4 Weeks to Boost Energy, Lose Weight, and Begin to Restore Thyroid Balance

By:

Karen Frazier

Format:

Paperback / softback

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Description

A food plan to manage hypothyroidism? Naturally. You've been diagnosed with hypothyroidism. Now what? Begin restoring thyroid balance in your body with this simple 4-week meal plan. The Hypothyroidism Diet Plan will help you manage symptoms naturally-and eat well while you do it. This groundbreaking resource is designed specifically for hypothyroidism and features the latest information, food charts, and lifestyle tips. These straightforward strategies can boost energy, prompt weight loss, and bring your body back into balance. The plan uses ingredients free of common allergens and even provides a method to identify potential allergies. The Hypothyroidism Diet Plan includes: Month-long meal plan-Rest easy with 31 days of planned meals, including nutrition facts and shopping lists. 100 delicious recipes-Treat yourself to Pancakes with Blueberry Sauce, Creamy Broccoli Soup, Tri-Tip Tacos, and more easy-to-make dishes. Reduce inflammation-These recipes follow the autoimmune protocol to help reduce inflammation and give your body a chance to heal. Managing hypothyroidism is a challenge, but The Hypothyroidism Diet Plan will help you nourish and care for yourself-naturally.

Author Biography:

KAREN FRAZIER is the author of books about metaphysics, crystal healing, energy healing, dream interpretation, and the paranormal. She holds a Bachelor of Metaphysical Science (B.MSc) and a Masters of Metaphysical Science (M.MSc) as well as a PhD in Metaphysical Parapsychology from the University of Sedona. She lives with her husband in Southwest Washington.

Release date NZ

April 25th, 2017

Author

Karen Frazier

Audience

General (US: Trade)

Pages

208

Dimensions

191x234x15

ISBN-13

9781939754134

Product ID

26752012

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