If you want to take responsibility for your health and wellness, then this book is for you. It shows you how to use herbs and oils as potent tools for natural healing for yourself and your family, how to prevent sickness with an overall healthy lifestyle, and how to create natural personal care and household products. It provides a wealth of natural preparations to alleviate symptoms of everything from bad breath to sunburn and to supplement orthodox treatments for today s major lifestyle diseases. Instilled in this practical, down-to-earth guide to preparing and using herbal remedies is a lifetime of experience and wisdom. Seldom do you find such a straightforward, easy-to-follow handbook on the proper preparation, storage, and use of both homegrown and purchased herbs. An extremely valuable tool to minister to the health of the whole family, young and old. The Essential Natural Health Bible is one of those books you will find yourself referring to time and time again.
Born in Wales, Nerys Purchon first trained as a nurse and later emigrated to Australia with her husband and five children. She established Rivendell, a farm for growing herbs which became Australia s first company producing natural herbal and cruelty-free cosmetics. Today she travels widely, writes books and articles and teaches.