Cooking, Food & Wine Books:

The Essential Guide to Foods that Heal

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Paperback / softback
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Description

Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many other chronic conditions can be relieved by simple changes to the food we eat.

Author Biography:

Suzannah Olivier MSc., Dip ION is a lecturer, author and nutritionist. In addition to writing regularly for The Times, Tesco's Toddler Club, Right Start and other national magazines, she appears on television and radio and runs workshops on stress management and nutrition.
Release date NZ
July 19th, 2012
Audience
  • General (US: Trade)
Pages
448
Dimensions
200x132x29
ISBN-13
9780716023272
Product ID
19865643

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