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The Depression Book by Cheri Huber
The Depression Book by Cheri Huber
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The Depression Book

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The Depression Book

Depression as an Opportunity for Spiritual Growth
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Format:

Paperback / softback
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Description

This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed.

Author Biography:

Cheri Huber founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She lives in Murphys, California.
Release date NZ
September 1st, 2019
Author
Audience
  • General (US: Trade)
Contributor
  • Illustrated by June Shiver
Edition
Revised & Expanded
Pages
176
Dimensions
9x215x139
ISBN-13
9780991596362
Product ID
31124338

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