Health, Mind & Body Books:

The CSIRO Total Wellbeing Diet

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Paperback / softback

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The CSIRO Total Wellbeing Diet by Manny Noakes
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37.5% of people buy The CSIRO Total Wellbeing Diet and The CSIRO Total Wellbeing Diet Book 2 ~ Paperback / softback ~ Manny Noakes.

Description

Boost your health and vitality while losing weightHow many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. Easy to use Scientifically tested Nutritionally balanced The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever.

Author Biography

Professor Manny Noakes Manny is currently responsible for Capability Management at CSIRO Animal, Food and Health Sciences and is Stream Leader for the Diet and Lifestyle Programs. Manny has more than 30 years' experience in nutrition and has published more than 100 scientific papers. She has a strong interest in diets for weight management, including the role of protein and other dietary factors in appetite regulation. She co-authored The CSIRO Total Wellbeing Diet books and has received several awards for research excellence, including two CSIRO Medals and an Outstanding Achievement Alumni Award from Flinders University.
Release date NZ
May 27th, 2005
Collection
Country of Publication
Australia
Imprint
Penguin Books Australia
Pages
220
Dimensions
210x222x16
ISBN-13
9780143004141
Product ID
1711362

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