This fascinating, straightforward guide to psychology shows you exactly why the mind matters. Clinical Psychologist Joni Johnston explains how your thoughts influence your disposition and affect your body, helping you develop a greater understanding of yourself and the people around you. The contents include a complete tour of the nervous system, thoughtful explanations of mental health issues and their treatments, and strategies on how to use positive psychology to make your life better.
Joni E. Johnston, Psy.D., is a clinical psychologist in Del Mar, California, and CEO of WorkRelationships, which helps companies build healthy work relationships. She writes a monthly column for LexisNexis and is a noted public speaker.