The seven chakras allow life energy to ow into our aura and are associated with our physical, mental and emotional interactions. Healers observe that the majority of dis-ease is caused by an energy imbalance in our bodies, usually a reduced flow of pranic life-force throughout the chakras. This fascinating book and CD provide you with a personalized, practical and direct experience of chakras and their powerful healing properties. Going far beyond a reference guide, The Complete Chakra Workshop is more like a personal tutor, explaining step-by-step how to work with your chakras and access bene ts such as improved health, stress reduction and spiritual development. Featuring case studies throughout, and journal sections so you can record your experiences, this holistic, integrated and practical guide is your own personal chakra workshop in a book.

Author Biography

Patricia Mercier trained as a yoga teacher many years ago with specific emphasis on making yoga accessible to the Western mind, creating a bridge to traditional teachings. She is a fellow of Hygeia College of Colour, a qualified holistic healer using various energy techniques and has written extensively on these subjects. She is author of The Chakra Bible, The Chakra Experience, Chakras and four books about Mayan teachings from Central America. She has been upon a visionary path since initiations with esoteric teachers and shamans.