Breaking up is never easy. Change is always challenging, especially when it feels like you're the only person in the world going through it! It can be a rollercoaster ride of emotions. The trick is to have someone on side who knows first-hand what you're going through and can offer helpful solutions to ease you through the relationship wreckage into calmer, happier waters. The Break-up Survival Guide provides practical advice and tips on how to navigate your way out of the relationship wreckage. Written in a style similar to the advice a loving friend would give you over a coffee, The Break-up Survival Guide is honest, insightful and compassionate, but most of all it will help to heal your heart, land back on your feet, and let love back into your life again.