The Blood Sugar Solution 10-Day Detox Diet

Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

By:

Mark Hyman

Format:

Hardback

Series:

The Dr. Hyman Library

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The Blood Sugar Solution 10-Day Detox Diet on Hardback by Mark Hyman

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Description

#1 NEW YORK TIMES BESTSELLER Dr. Hyman's revolutionary weight-loss program, based on the The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: Activate your natural ability to burn fat -- especially belly fat Reduce inflammation Reprogram your metabolism Shut off your fat-storing genes De-bug your digestive system Create effortless appetite control and soothe the stress to shed the pounds With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

Author Biography:

Mark Hyman, MD, is the founder and senior advisor for the Cleveland Clinic Center for Functional Medicine, founder and director of The UltraWellness Center, and host of the leading health podcast The Doctor's Farmacy. He is the bestselling author of numerous books, including Young Forever; The Pegan Diet; Food Fix; Food; and Eat Fat, Get Thin.

Release date NZ

February 25th, 2014

Author

Mark Hyman

Audience

General (US: Trade)

Pages

352

Series

The Dr. Hyman Library

Dimensions

155x241x33

ISBN-13

9780316230025

Product ID

21417266

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