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Big GL+ Diet Planner

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Big GL+ Diet Planner

More Than 1,000,000 Recipes Combinations to Lose Weight and Feel Great

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Paperback

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The Big GL+ Diet Planner: More Than 1,000,000 Recipes Combinations to Lose Weight and Feel Great by Fiona Hunter
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Description

Diet fashions come and go but one that's definitely here to stay is the GL diet. By lowering your intake of foods with a high GI and GL (Glycaemic Index and Load), you'll not only lose weight but reduce your risk of heart disease, balance your blood sugar levels, increase your vitality, and generally eat healthily. And what's more, here is a system that is ridiculously easy to follow - so if you want to lose weight easily and effectively, without having to subject yourself to harsh regimes. The GL diet is for you.
Release date NZ
September 4th, 2006
Author
Country of Publication
United Kingdom
Illustrations
Illustrations
Imprint
Duncan Baird Publishers
Pages
144
ISBN-13
9781844833016
Product ID
1644779

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