From tempting breakfast and brunch favourites and crusty breads to mouthwatering hors d'oeuvres and sandwiches, from pizzas, soups, and stews to salads, side dishes, and fabulous desserts, you'll discover the secrets that have made Sandra Woodruff's "top-secret" cookbooks so popular.In addition to a wide-ranging selection of Sandra Woodruff's greatest recipes, many of which have been revised, retested, and updated, The Best-Kept Secrets of Healthy Cooking offers simple guidelines for healthful eating, the basics of nutrition, and plenty of hints, tips, and advice about techniques and ingredients that will help you reduce fat and calories without sacrificing good taste.

Author Biography

Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.