Non-Fiction Books:

The Balance within

The Science Connecting Health and Emotions

Format

Paperback

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The Balance within by Esther M Sternberg
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Description

This text explores the mind-body connection and what it means for health. Esther Sternberg provides accounts of the experiments that reveal the physical mechanisms - the nerves, cells and hormones - used by the brain and immune system to communicate with each other. She describes just how stress can make us more susceptible to all types of illness, and how the immune system can alter moods.

Author Biography

ESTHER M. STERNBERG, M.D., is Director of the Molecular, Cellular and Behavioral Interactic Neuroscience Program at the [US] National Institute of Mental Health and the National Institutes of Health. She has written over one hundred scientific papers, reviews and book chapters about brain-immune connections, including articles in Scientific American and Nature Medicine.
Release date NZ
May 7th, 2001
Country of Publication
United States
Edition
New edition
Illustrations
illustrations
Imprint
W.H.Freeman & Co Ltd
Pages
288
Dimensions
130x150x18
ISBN-13
9780716744450
Product ID
1685009

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