Health, Mind & Body Books:

The Art Of Emotional Healing


Paperback / softback

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The Art Of Emotional Healing by Lucia Capacchione

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Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions. THE ART OF EMOTIONAL HEALING is a wonderful resource book of creative exercises anyone can use to explore their emotions and find a greater sense of peace and well-being.Lucia Capacchione, a respected author and art therapist whose previous books have sold approximately 400,000 copies cumulatively, teaches workshops around the country and consults with businesses, school systems, and community organizations on techniques for enhancing creativity, as well as on mind-body health and stress relief. In THE ART OF EMOTIONAL HEALING Capacchione introduces methods she has developed in workshops and with private clients for achieving emotional equilibrium through artistic expression. Art forms discussed here include- painting, dancing, drumming, molding clay, journal writing, mask-making, and collage.No artistic skill or talent is required to use the exercises in the book. Capacchione explains that when these forms of expression are practiced without the threat of judgment or criticism, they enable us to see our emotions more objectively, opening the doorway to greater happiness and confidence.

Author Biography

Lucia Capacchione, Ph.D., A.T.R., is an internationally known art therapist, artist, corporate consultant, trainer and best-selling author who leads popular workshops around the country and consults to businesses and schools. She is the author of twelve books, including Recovery of Your Inner Child, The Creative Journal, and The Power of Your Other Hand. She lives near Big Sur, California.
Release date NZ
February 14th, 2006
Country of Publication
United States
Shambhala Publications Inc
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