Health, Mind & Body Books:

Art of Conflict

or How to Stay Zen

Format

Paperback

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The Art of Conflict: or How to Stay Zen by Brigitte Kehrer
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Description

Within us all, there is an ongoing battle between positive and negative energies and this has a direct affect on our daily lives. For many, the clash of negative emotions manifests itself externally through conflict and breeds anger, sadness and pain. By reading "The Art of Conflict", you can learn how to recognize, address and eventually suppress the vicious cycles of negativity by understanding that the first step is to make peace with yourself. Through the practice of meditation and negotiation detailed in this book, you can overcome the negativity of conflict and become a happier and more peaceful person, which can have a direct result on the people around you and can reshape your life. If you're ready to change and willing to learn, then you, too, can reap the benefits of happiness.

Author Biography

Brigitte Kehrer studied comparative literature, linguistics and philosophy and became a professional journalist specialising in conflict transformation. After working for the United Nations and the International Red Cross, where she was posted in numerous conflict zones across Africa and Asia, she studied law and meditation in the UK and the US. She now lives in Geneva and as an independent consultant she aids international peace-building projects in post conflict countries.
Release date NZ
June 19th, 2009
Country of Publication
United Kingdom
Imprint
Janus Publishing Co
Pages
198
ISBN-13
9781857567359
Product ID
3072039

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