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The Ab Revolution Third Edition- No More Crunches No More Back Pain

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The Ab Revolution Third Edition- No More Crunches No More Back Pain

Format

Paperback / softback

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The Ab Revolution Third Edition- No More Crunches No More Back Pain by Jolie Bookspan
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Description

Third edition, completely reorganized and expanded. Easier to follow and use. Dr. Jolie Bookspan's Ab Revolution (TM) is a groundbreaking method to use abdominal and core muscles functionally for daily activity and back pain control. It is used by athletes, military and law enforcement personnel, and top spine docs and rehab centers around the world. Jam-packed with new and different concepts and exercises, explained step-by-step. Fully illustrated. 132 pages.
Release date NZ
April 4th, 2006
Country of Publication
United Kingdom
Imprint
Neck and Back Pain Sports Medicine
Pages
136
Dimensions
152x229x8
ISBN-13
9780972121422
Product ID
1839808

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