If you want to learn how to motivate yourself and hence be motivating to others, then this is the book for you! Easy to follow and invaluable to have around, it offers simple but effective techniques to help you overcome the challenges of any situation effectively and imaginatively and to set and exceed your goals. Each chapter focuses on honing particular skills, improving your insight and increasing your all-round performance. Including sound information from inspirational voices, motivational trainers and entrepreneurs, it explains what motivation is, how to define your goals, how to boost your creativity, sharpen your motivational skills, challenge limiting beliefs, create the circumstances for success and much, much more! The book ends with information on further reading and details of training and learning groups to build on what you have already learnt.
Frances Coombes is an NLP Master Practitioner, Performance Enhancement Coach and expert journalist in the fields of motivation and employment.