Non-Fiction Books:

Take Care of Yourself

Inspiration and Advice for Body and Soul

Format

Paperback

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Take Care of Yourself: Inspiration and Advice for Body and Soul by Penelope Sach
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Description

Feeling the effects of modern living? This little book is full of tips for mental, physical and spiritual wellness. It reveals the secrets of vitality, strength and happiness, showing you how to take time out - and take care of yourself.

Author Biography

Penelope Sach is Australia's leading practitioner of naturopathic, homeopathic and herbal medicine. She runs a highly successful clinic in Sydney and produces her own range of organically grown herbal teas. Her most recent books include Detox, Natural Woman, Natural Men's Health and Natural Children's Health.
Release date NZ
January 28th, 1999
Author
Country of Publication
United Kingdom
Imprint
Penguin Books Ltd
Pages
160
Dimensions
88x99x11
ISBN-13
9780140286083
Product ID
1683746

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