Health & Self-Help Programmes:

Tai Chi (Intermediate Level)

Classification

Restricted 16

Restricted 16

Restricted to persons 16 years and over.

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Description

Viewers are led through the final 40 moves taught in reverse view from behind, making it very easy to follow along. Laern the principles of posture, breathing, weight distribution and dynamic relaxation. Claire Hooton, your host and teacher, is a disciple of the late Grandmaster Cheng Man-Ch'ing. She has been teachig T'ai Chi for more than thirty years, and is also the author of a book on the subject.
Release date NZ
January 1st, 2003
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Language
English
Length (Minutes)
75
Studio
Supported Audio
  • Dolby Digital Surround 2.0
Genre
  • Documentary
UPC
9311532555106
Product ID
1459278

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