Sports & Outdoor Books:

Tai-Chi Ch'uan

Format

Hardback

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Tai-Chi Ch'uan by Y.K. Chen
$53.99
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Description

Tai-chi Ch'uan is an ancient Chinese art based on the principles of physiology, psychology, and dynamics for the purpose of increasing and sustaining health. By practicing Tai-chi Chu'an, you can strengthen muscles, promote and regulate good blood circulation, refresh your whole body-and stimulate your spirit as well. Proper practice of the simple exercises clearly shown in this book can improve your digestion, adjust your weight up or down, clear your mind, allow you to think more clearly, and help you in dozens of ways you will find almost miraculous.
Release date NZ
September 10th, 2003
Author
Country of Publication
United States
Illustrations
black & white illustrations
Imprint
Wildside Press
Dimensions
151x228x26
ISBN-13
9780809531219
Product ID
1822860

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