Super Immunity

The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

By:

Joel Fuhrman

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Paperback / softback

Series:

Eat for Life

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Description

In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free. Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care-rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Fans of Alejandro Junger's Clean, Mark Hyman's Ultraprevention, and T. Colin Campbell's The China Study will appreciate Dr. Fuhrman's practical plan to prevent and reverse disease-no shots, drugs or sick days required.

Author Biography:

Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of the Nutritional Research Foundation. He is the author of several books, including the New York Times bestsellers Eat to Live, Eat to Live Cookbook, Super Immunity, and The End of Diabetes.

Release date NZ

January 16th, 2014

Author

Joel Fuhrman

Audience

General (US: Trade)

Pages

304

Series

Eat for Life

Dimensions

135x203x17

ISBN-13

9780062080646

Product ID

19850945

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