Christmas to your door NZ's largest range of gifts – Overnight delivery in NZ – Order up to 21 December Learn more

Sports & Outdoor Books:

Strength Training for Women

Sorry, this product is not currently available to order

Here are some other products you might consider...

Strength Training for Women



Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Strength Training for Women by Joan Pagano
Sorry, this product is not currently available to order


Tone up, burn calories and create a fabulous feminine body with this step-by-step manual to strength training. Features exercises to help you shape up without the bulk and benefit you in the fight against osteoporosis and the ageing process. Whether at home or at the gym, a variety of workouts will ensure you can build and maintain good muscle shape for lasting health.

Author Biography

Joan Pagano has worked as a personal fitness trainer in New York for over 15 years. As fitness consultant to SHARE - a breast cancer support group - she has worked with breast cancer survivors and through this work she studied how exercise could help fight osteoporosis. She is also Director of the Marymount Manattan College Personal Fitness Trainer Cerification Programme. Joan lives in the US.
Release date NZ
January 27th, 2005
Country of Publication
United Kingdom
Product ID

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...

Buy this and earn 138 Banana Points