This is not a diet book. This is a lifestyle enhancement book. The quest for food has become a national past-time. We shovel food into our pie holes from morning to midnight. Consuming food is now a recreational sport and has replaced most activities in our daily lives, including sex. Once we recognize that, we can start changing our lives. This book is about food obsession. Bob shows us that there's a better way to live; a better way to approach food; and shows us that you can laugh about it AND lose weight too. Satire, honesty and simplicity are they keys. This book has them all. Don't diet. Eat less. Don't obsess. Moderate. Stop stuffin' your pie hold and lose weight, live longer and be happier. Self help guru Bob Simmons shows you how in this easy-to-read, barn-burner of a book. Scrap all the other books on your shelf. This is the last book you ever need to read for the rest of your life!