Non-Fiction Books:

Stop Being Your Symptoms and Start Being Yourself

The 6-week Mind-body Program to Ease Your Chronic Symptoms

Format

Paperback

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Stop Being Your Symptoms and Start Being Yourself by Arthur Barsky
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Description

This title talks about a groundbreaking, compassionate, and optimistic mind-body program for dealing with chronic everyday symptoms based on over 20 years of clinical experience. The authors have developed a set of essential skills for overcoming the symptoms of chronic illnesses of every kind. The treatment is unique, powerful, and simple to learn. Readers are taught to stop worrying about being sick, and to start thinking about living well. This involves mastering the five psychological factors that make chronic symptoms such as fatigue, insomnia, headaches, weak muscles, acid indigestion and bloating, persist. In a few short weeks, symptoms that have plagued so many for so long can be significantly relieved.

Author Biography

Arthur Barsky, M.D., is a professor of psychiatry at Harvard Medical School and director of psychiatric research at Brigham and Women's Hospital. He is a widely recognized authority in his field. Emily Deans, M.D. is a clinical instructor in psychiatry at Harvard Medical School and a practicing psychiatrist in the Boston community. Dr. Deans is highly experienced with chronic symptoms sufferers.
Release date NZ
May 3rd, 2007
Country of Publication
United States
Imprint
HarperCollins
Pages
256
Dimensions
130x205x17
ISBN-13
9780060766146
Product ID
1675945

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