Cooking the low fat way is easier than you think - all that's needed is some good practical and no-nonsense guidance to help you learn new methods of choosing, preparing and cooking delicious, healthy food. Britain's best-loved and bestselling health and fitness expert has come up with the perfect, completely comprehensive guide. Rosemary Conley's Step by Step Low Fat Cookbook is a teach yourself cookery course desingned for the novice cook. Each section of the book will focus on one aspect of cooking, from dry frying and roasting to cake and pastry making - with easy-to-follow colour photographs and plenty of helpful hints and tips to help achieve those weight -loss goals.
Rosemary Conley is the bestselling author of more than a dozen health, fitness and diet books with sales of well over 5 million copies