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Sports Massage

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Sports Massage

Format

Paperback / softback

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Sports Massage by Jari Ylinen
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Description

Many recreational sportsmen and almost every top sportsman or woman has been for curative treatment at one time or another. This book, based on sound medical principles, sets out the different general massage techniques, goes through the specific injury treatments for each part of the body, explains how to identify injury problems and how to treat acute injuries. Also included are sections on self-massage, acupressure, contra indications, trigger points, stretching and shiatsu.

Author Biography

Mel Cash BA, LCSP (Assoc) has been a massage therapist since 1985, and has become one of the world's leading authorities on the subject through his books. He is the principal tutor of the London School of Sports Massage, and has lectured in anatomy and physiology at the University of Westminster.
Release date NZ
October 6th, 1988
Country of Publication
United Kingdom
Illustrations
1
Imprint
Stanley Paul & Co Ltd
Pages
176
Dimensions
190x246x12
ISBN-13
9780091737467
Product ID
1659095

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