Written in simple and everyday language, these reflections move the mind to contemplate and take a second look at one's life in relationship with God, with oneself and with others. They awaken the heart to love of God, of self and of neighbor. For those who desire to deepen their knowledge of and relationship with God, these reflections come in handy. Filled with nuggets of wisdom and insight, one's everyday tendency to live at the surface level of existence is challenged. The reflections call on one to open oneself to the deep yearnings of the heart for love and relationship which because of previous hurts and self-defense one tends to avoid. They broaden one's perspective on life and initiate one into the journey inwards. Each reflection is short, simple and insightful. Their captivating titles make them all the more striking. Indeed, the collection provides an amazing soul food for life drawn from the readings of the Sunday liturgy. Uzoh Uche Vivian PhD Awka, Nigeria This book filled with "soul food" is a rich and an enriching gift from Fr. Okeke to anyone who wants to augment their preparation for the weekend liturgies and others who need help to fully appreciate the Bible and how it can nourish their daily life. From the Foreword by Rev. Dr. William Promesso About the author Cornelius Uche Okeke is a Catholic priest of the Diocese of Awka in Nigeria. He holds a doctorate degree in psychology. He worked for many years as a formator and lecturer at Pope John Paul II Major Seminary, Awka and is one of the lecturers at the Formation Training Program for Africa, a summer program held every year in Kenya. Right now, he is on mission in the Archdiocese of Detroit, serving as the pastor of St. André Bessette Parish, Ecorse.