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Snooze

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Snooze

The Lost Art of Sleep
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Hardback
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Description

Michael McGirr always had trouble sleeping. The arrival of baby twins, however, made him realize that he'd never before known true exhaustion. And while he celebrated these small children who brought him so much joy and tiredness, he found himself on a desperate and bone-weary journey in search of just a few extra winks a night. It was an adventure that would teach him more about what exactly sleep is, why we need it, and what it means when we don't get enough of it. In Snooze, McGirr delves into the mysterious world of sleep, including its many benefits, its stubborn elusiveness, and exactly what our brains really get up to while we're in bed. He offers readers a tour through the odd sleep patterns of some of history's greatest minds, including Aristotle, Homer, Shakespeare, Florence Nightingale, Thomas Edison, and more. He looks, too, at the demise of sleep in our increasingly fragmented modern world-and examines what that means for everyone from the Average Joe in the workplace to those with serious sleep disorders. The result is both entertaining and enlightening-the perfect book for those sleepless nights.

Author Biography

Michael McGirr is an essayist, reviewer, prize-winning short-story writer and teacher. A former Jesuit priest, he is also the author of Things You Get For Free and Bypass: The Story of a Road. He lives in Melbourne with his wife, Jenny, and their three rapidly growing children.
Release date NZ
July 4th, 2017
Audience
  • General (US: Trade)
Country of Publication
United States
Imprint
Pegasus Books
Pages
256
Publisher
Pegasus Books
Dimensions
160x236x28
ISBN-13
9781681774190
Product ID
26185920

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