With over 70 healthy and slimming recipes all made in the slow cooker, losing weight has never been so easy! A simple and flexible plan for losing weight, these easy-to-follow and delicious recipes are perfect for anyone looking to shed the pounds and get healthy. Text-led with an 8-page plate-section featuring photos of the most popular recipes, it's got you covered for breakfast, lunch and dinner. Discover delicious low-cal recipes including: COUNTRY CHICKEN CASSEROLE LAMB TAGINE WITH SWEET POTATO BEEF AND MUSHROOM PUFF PIE STICKY PORK RIBS SQUIDGY CHOCOLATE PUDDINGS In the Without the Calories series, bestselling recipe writer Justine Pattison introduces readers to her 123 Plan, which provides a hassle-free approach to your daily meals. Each calorie-counted recipe has been triple-tested and includes tips and ideas on freezing leftovers and prepping ahead.