A baby who sleeps well is no accident of luck. Parents hold the key and this title shows how to unlock your child's natural ability to sleep through the night from the first weeks of life. It sets out a simple method that can be applied throughout childhood so that broken, disrupted nights never need be a problem. Taking the cue from the baby, and working with parents' natural instincts to help their child, this book puts parents in charge. Avoiding conflict over sleep, this recommended approach builds trust, communication and confidence in your relationship with your baby.

Author Biography

Beatrice Hollyer wrote Sleep in collaboration with Lucy Smith, a health visitor with years of hands-on experience whom she first met when her own daughter was ten days old: 'Like a fairy godmother, she made my wish for a soundly sleeping baby come true.' Hollyer and Smith provide clear, sensible and effective advice on how to achieve peaceful, problem-free nights, from the first days of infancy throughout childhood.