100 lessons to help you train and race in triathlons the right way! When you begin the sport of triathlon, there are so many lessons to learn, because you need to learn three sports - swimming, biking, and running. Six-Word Lessons for Successful Triathletes will speed up the learning curve. Triathletes are commonly not aware of the many hard lessons they will learn along the way through trial and error. Reading this book will teach you these lessons in advance--before they are needed!
Lance Carter is a triathlon coach as well as a nine-time Ironman Triathlete who has been training and racing since 1993. He's been coaching triathletes and runners since 1997. As a person committed to a healthy lifestyle, he and two of his friends opened their own specialty running and triathlon store, Everyday Athlete, in 2004. His personal mission is "to inspire people to live more fulfilling lives though exercise and mindset elevation." He accomplishes this through his coaching, motivational speaking, and books.