Become super human…
We are over worked, overtrained and over burdened. The constant need to
always be on will take it's toll on your wellbeing. Take your rest game
seriously with the Powermask by Silentmode and learn how to train your nervous
system to build your body's natural relaxation mechanism. Deal with anything,
go the extra mile.
Silentmode is your own, personal sanctuary.
A toolkit packed with professional relaxation and Breathwork training. Connect
your health data and let us help you switch off when it matters.
3 WAYS TO TRAIN WITH SILENTMODE:
Deep breathing benefits both physical and mental health. The best way to
start a busy day and help you prepare for the big race. Start training your
nervous system today.
Rebuild your cognitive function and learn how to nap on demand. Silentmode™
will help you train your body to switch off based on your total weekly sleep
minutes.
The ultimate rest and recovery mode. At Silentmode™ we believe everyone
deserves good rest. Drift off with Psychoacoustic soundscapes developed in
collaboration with leading sleep science coaches.
It's time to become Superhuman…
We are here to teach you how to unlock the power of relaxation by training your
nervous system, just like a muscle.
Stress – the silent killer
Life is hectic, the sympathetic side of our nervous system is constantly being
triggered and is causing an unprecedented level of cortisol in our bodies which
drives the feeling of stress and anxiety
Fight back
The vagus nerve the key to your autonomic nervous system and the parasympathetic
control of the heart, lungs, and digestive tract.
Just like a muscle, we can train the Vagus Nerve through Breathwork and
quality rest.
With practice, you can build a superhuman shield to stress and learn to
switch off easily.
How does it work?
- From Breathwork to Sleep…
Breathing is part of a feedback loop that improves the Vagal tone by
stimulating the relaxation response of the parasympathetic nervous system.
- Quickly improve your mind-state
We've combined music and Breathwork to help you change mood and outlook
quickly.
Developed in collaboration with the world’s leading Breathwork and Sleep
Science Coaches, this new form of mental exercise will change your life…We
call it Breathonics™
Maintaining a lower RHR (Resting Heart Rate) is the key to living a healthy
lifestyle.
Diet and exercise are the staples of ensuring we keep a low RHR, but there is
another way to contribute.
Using CVT (Cardiac Vagal Tone) technology, It's now possible to monitor the
Vagus Nerve and it's activity. This is the key to unlocking the body's natural
relaxation mechanism.
During our trials we were able to trigger the CVT level of an athlete in a
normal human being just through Breathwork and rest.
OUR PROMISE TO YOU
- Relax Faster: We can help you reduce your heart rate by 25% in under
5 minutes.
- Sleep Easier: Psycho-acoustic frequencies that will lull you into a sense of
deep relaxation.
- Get Energised: Oxygen exercises designed to fuel the brain.
- Boost Productivity: Follow our training schedule and build your ability to
dig deep when it counts.
- Problem Solve: Reboot your perspective with custom-made
Breathwork plans.
- Reduce Anxiety: Build your body's natural relaxation mechanism.
- Music + Breathwork = Magic: We have been crafting beautiful soundscapes to
help entrain the mind. Integrating the latest Psychoacoustics Research
scientifically designed by Tom Middleton, we call it Breathonics™ – Enjoy a
world of escapism.
- Connect your data: Connect your Apple HealthKit or Google Fit data to add
your mindfulness minutes. Track your sleep logistics and our algorithm will do
the rest.
Size: 26.3in – 67cm – 8 1/4