Shortcut through Therapy

Ten Principles of Growth-Oriented, Contented Living

By:

Richard Carlson

Format:

Paperback / softback

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Description

You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately.

Author Biography:

Richard Carlson, Ph.D., holds a doctoral degree in psychology from Sierra University, San Francisco, California. He is an author and advocate in the areas of self-improvement and spiritual growth. He maintains a private practice in Oakland, California, where he lives with his wife, Kristine. His primary goal is to teach the role that attitude can play in a person's healing process.

Release date NZ

April 1st, 1995

Author

Richard Carlson

Pages

192

Audience

General (US: Trade)

Dimensions

134x202x13

ISBN-13

9780452273832

Product ID

13624499

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