Self-Therapy

By:

Jay Earley

Format:

Paperback / softback

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80% of people buy Self-Therapy and Self-Therapy, Vol. 2 ~ Paperback / softback ~ Jay Earley.

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Description

Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own. Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method. This is the 2nd Edition of this book.

Release date NZ

November 1st, 2011

Author

Jay Earley

Pages

340

Edition

2nd ed.

Audience

General (US: Trade)

Illustrations

Illustrations, black and white

Dimensions

152x229x19

ISBN-13

9780984392773

Product ID

19810620

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