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Have you ever wondered why all attempts to achieve certain goals in your life end up in frustration? Maybe you are keen to change your personal circumstances but don't know where to begin? No one can prevent bad things from happening but we can learn to change our reaction to them. By challenging you to think in a different way, this book outlines how you can view adverse situations and challenges as opportunities, rather than the end of your dreams. In his own unique philosophical approach, Jamal Lanre Shashore encourages us to redefine our core values in order to live a more enriched and optimistic existence by adopting a day by day motivational self-guide that produces more positive results, without subscribing to the selfish 'me first' attitude of modern society. So, if a happier and more meaningful life is what you long for, the Self-Motivation Diary of a Born Optimist is all you need to set you on the right path.