Health, Mind & Body Books:

Self Help for Social Anxiety

Coping With Social Anxiety: The Best Self-Help Strategies, Social Anxiety Disorder, How To Deal With Social Anxiety, Social Phobia and Shyness, Social Anxiety Self-Help
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Paperback / softback
$38.00
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Description

There's absolutely nothing wrong with being shy. But in the event that shyness or social anxiety stops you from developing successful connections with others, improving in your schooling or job, or actually enjoying your best life, This Self-help for Social Anxiety Book provides a detailed curriculum that lets you overcome your worries and get positively interested in the community.If you're nervous or socially awkward, you can be scared to go to events, speak to groups or people you don't meet, go to work interviews, and other important circumstances of life. The fact is that you're not alone in this regard. Studies actually show millions of people are suffering from a social anxiety disorder. Unfortunately, there are certain social circumstances you can't hide - no matter how much you think you could. Yet you don't have to simply choose to struggle. The good news is that there are proven-effective techniques that you can begin to use right away to help ease your anxiety or shyness and start living the life you were meant to live: a life where fear does not interfere with achieving your objectives.This Self-help for Social Anxiety Book contains groundbreaking topics and methods to tackle social phobia, including: -WAYS TO OVERCOME SOCIAL ANXIETY DISORDER-TREATMENT FOR SOCIAL ANXIETY DISORDER-LIVING DISORDER WITH SOCIAL ANXIETY-HOW TO STOP THINKING BADLY AND OVERCOME YOUR SOCIAL ANXIETY-7 APPROACHES TO CONQUER SOCIAL FEAR AND SHYNESS-SOME SELF-HELP STRATEGIES TO CONQUER SOCIAL ANXIETY DISORDERWhen you follow all the explanations in this book, use self-assessment, you can learn to identify your strengths and vulnerabilities, discuss and analyze your concerns, develop a tailored strategy for improvement, and bring your plan into practice by gentle, incremental adjustment to the very social conditions that lead you to feel insecure. You'll be well-equipped to make connections with the people around you after reading this book from the first page to the last page. You'll quickly be on the way to experiencing all the rewards of successfully participating in the social environment.This book Self-help for Social Anxiety offers a comprehensive program to help you get started, if you're ready to confront your fears to live an enjoyable, satisfying life. What is that you are waiting for?BUY NOW!!!
Release date NZ
June 20th, 2020
Audience
  • General (US: Trade)
Pages
36
Dimensions
152x229x2
ISBN-13
9798655678446
Product ID
33616727

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