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Running & Breathing

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Running & Breathing

Format

Paperback

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Running & Breathing by Justin O'Brien
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Description

Dr O'Brien's unique style of running incorporates special yogic breathing techniques. This method he created has helped many athletes from marathoners and national swimmers to international tennis players and Olympic stars. It will enhance your running, increase your endurance, and help you have fun with your workout.

Author Biography

Dr O'Brien is a lifetime runner and holistic athlete who has incorporated his yogic training into a unique new style of running.
Release date NZ
April 1st, 2003
Country of Publication
United States
Illustrations
b/w illus
Imprint
Yes International
Pages
140
Dimensions
230x155x13
ISBN-13
9780936663296
Product ID
1862473

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